英语翻译Since we are social beings,the quality of our lives depends in large measure on our interpersonal relationships.One strength of the human condition is our tendency to give and receive support from one another under stressful circumstances

英语翻译Since we are social beings,the quality of our lives depends in large measure on our interpersonal relationships.One strength of the human condition is our tendency to give and receive support from one another under stressful circumstances
英语翻译
Since we are social beings,the quality of our lives depends in large measure on our interpersonal relationships.One strength of the human condition is our tendency to give and receive support from one another under stressful circumstances.
Social support consists of the exchange of resources among people based on their interpersonal ties.
Those of us with strong support systems appear better able to cope with major life changes and daily hassles(困难).People with strong social ties live longer and have better health than those without such ties.Studies over a range of illnesses,from depression to heart disease,reveal that the presence of social support helps people fend off(挡开) illness,and the absence of such support makes poor health more likely.
Social support cushions stress in a number of ways.
First,friends,relatives,and co-workers may let us know that they value us.Our self-respect is strengthened when we feel accepted by others despite our faults and difficulties.
Second,other people often provide us with informational support.They help us to define and understand our problems and find solutions to them.
Third,we typically find social companionship supportive.
Engaging in leisure-time activities with others helps us to meet our social needs while at the same time distracting(转移...注意力)us from our worries and troubles.
Finally,other people may give us instrumental support,a financial aid,material resources,and needed services -- that reduces stress by helping us resolve and cope with our problems.

英语翻译Since we are social beings,the quality of our lives depends in large measure on our interpersonal relationships.One strength of the human condition is our tendency to give and receive support from one another under stressful circumstances
由于我们是社会人,我们的生活质量取决于我们的人际关系在很大程度上.其中一个人的力量是我们的倾向条件给予和接受,互相支持的情况下压力.
社会支持的资源包括人际之间的关系基础上的人交流.
我们这些国家的强大支持系统似乎能够更好地应付重大的生活变化和日常困扰（困难）.具有强烈的社会关系的人活得更长,并且比没有这种关系的健康.以上一系列疾病的研究,抑郁症与心脏病,揭示的是,社会支持的存在帮助人们抵御（挡开）疾病,而这种支持,使健康状况不佳的情况下更容易.
社会支持压力垫在许多方面.
首先,朋友,亲戚和同事,可以让我们知道他们的价值我们.我们的自尊心得到加强时,我们感到被别人所接受,尽管我们的缺点和困难.
二,其他人往往提供信息支持.他们帮助我们确定和理解我们的问题并找到解决办法.
第三,我们通常寻找伴侣的社会支持.
在闲暇时间从事的活动,可以帮助我们与他人,以满足社会需求,同时分散注意力（转移...注意力）从我们的忧虑和困扰我们.
最后,其他人可能给我们提供支持,资金援助,物质资源和必需服务 - 通过帮助我们减少解决和处理我们的问题的压力.